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Crockpot Apple Butter [No Sugar + 0SP]

This delicious crockpot apple butter is completely sugar free! It’s perfect for fall and easy to make! Like a lot of families, we recently went to the farm for a fun afternoon of apple picking. Twenty pounds of apples later, we spend the car ride thinking of all the apple treats we would be making. …

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Low Carb Buffalo Chicken Lettuce Wraps

You’ll love these easy Low Carb Buffalo Chicken Lettuce Wraps, packed with protein and fresh vegetables! Great for lunch and dinner. Perfect for low carb and gluten free diets. Includes myWW SmartPoints for Green, Blue, and Purple plans! My husband says my favorite ingredient to cook with is Buffalo sauce. I might give him an …

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45 Non-Food Weight Loss Rewards

You’ve been doing great and crushing your goals but would like to reward yourself with something other than a cheat meal. Here are 45 non-food weight loss rewards! I love rewarding myself at certain milestones. Typically every 10lbs or when I complete a 30 Day Challenge, I pick a non-food related reward and when I …

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