working out

13 Tips for Fall Fitness

Don’t let cooler weather and seasonal comfort food cause you to fall off the fitness wagon! Here are my 13 tips for fall fitness to help you stay on track during this season of change. The leaves are turning, the temperature will soon drop and I’m dreaming of apple pie. But I don’t want to …

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What’s Up Wednesday – September

Is it seriously already September? Where did the summer go? Where did the year go? I can’t believe how fast life actually goes.  This month whizzed by. I’m super excited for fall – yes, I have a little basic bitch inside of me. I’m excited to wear leggings and drink lattes. I’m excited for Halloween …

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