Don’t let cooler weather and seasonal comfort food cause you to fall off the fitness wagon! Here are my 13 tips for fall fitness to help you stay on track during this season of change. The leaves are turning, the temperature will soon drop and I’m dreaming of apple pie. But I don’t want to …
I apologize for being a few days late with my weight loss check in! Ri broke out in hives early Friday morning and hasn’t been well since. I think it’s milk. The past two weeks have been meh. Actually, just the last week. My birthday was on the 11th and I lost control and …
I use this weekly check-in to update you on how I am doing in my weight loss journey. I am finding that I am updating every two weeks at this point. It seems like this is working for me so I will probably keep with that for now. Journey So Far -33Lbs My overall journey …
It’s that magical time! I use this weekly check-in to update you on how I am doing in my weight loss journey. I am finding that I am updating every two weeks at this point. It seems like this is working for me so I will probably keep with that for now. Journey So Far …
Is it seriously already September? Where did the summer go? Where did the year go? I can’t believe how fast life actually goes. This month whizzed by. I’m super excited for fall – yes, I have a little basic bitch inside of me. I’m excited to wear leggings and drink lattes. I’m excited for Halloween …
