healthy

What’s Up Wednesday – September

Is it seriously already September? Where did the summer go? Where did the year go? I can’t believe how fast life actually goes.  This month whizzed by. I’m super excited for fall – yes, I have a little basic bitch inside of me. I’m excited to wear leggings and drink lattes. I’m excited for Halloween …

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Weight Loss Check In (September 23)

It’s that magical time….my weight loss check in! I actually haven’t written in two weeks because last Wednesday I injured myself.  I went to the doctor last Friday and was diagnosed with tendinitis in my Achilles. I wasn’t doing anything fun when the injury occurred.  Just plain ol’ walking.  I couldn’t really walk and was …

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How to Make a Perfectly Cooked Steak in Four Easy Steps

  Steak is one of my favorite meals.  I don’t get to have it too often, but I absolutely crave a delicious, perfectly cooked steak every once in awhile. Because we don’t have it too often, when we are looking to buy steak we get the best cut money can buy.  It will still be …

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