The winter snow is melting and it’s time to spring clean your fitness routine! Here are the steps you need to take to refocus and stay on track this spring! Ah, goodbye winter. Hello spring! With spring, that means summer is right around the corner. And maybe you slacked a little this winter because, let’s …
Don’t let the cold weather stop you from achieving your goals! Here’s how to stay active during the winter time! Staying active in the winter can be difficult. It can be too cold and the weather is just not as nice as it is during the summer months when I typically do a lot of …
Did you just have a baby and want to work out again? Follow my postpartum fitness tips for new moms to jump back into your new workout routine with ease. These tips are perfect for anyone starting a new fitness routine! Losing weight after having my children has not been easy. A lot of people …
Getting fit doesn’t have to cost you anything more than accessing the internet. There are millions of free YouTube channels devoted to helping you get in shape or just fit in some fitness in your busy and hectic day. I do my best to get to the gym a few times a week but I …
7 Free YouTube Fitness Channels For Workouts At Home Read More »
If you’re a busy mom like me, working out seems to always make it to the bottom of the list. After work, chores, and taking care of the family, where is the time to take care of yourself? Do you think we could get more hours in the day, universe? I am not sure why …
