Submit A Guest Post

Submitting A Guest Post

I love working with other bloggers! I typically post about motherhood, advice, breastfeeding, family, travel, health, and juggling it all.  Please submit your ideas below via the form. Guest posts must be targeted to the Spit Up and Sit Ups reader.

The Bottom Line

I accept guest posts from other bloggers. Please include your blog or website when submitting a guest post idea.

All external links are “nofollow.” Exceptions will be on a case-by-case basis.

Any affiliate links will be approved on a case-by case-basis. I reserve the right to remove any affiliate links I do not approve of. Additionally, I reserve the right to add my own to any guest post submitted.

No brand, company, or product links in posts. Please email me for rates if you’d like to do a sponsored post.

If you would like to add images to your guest post, you agree to provide the source for the images.  Images must be free to use under copyright law. If you are using a stock photo, please provide the link for confirmation.

When submitting your post, please submit your post in a word document in English that has been edited for clarity, spelling, and punctuation. Attach images separately and include photo information. I reserve the right to make edits to a guest post. Any attempts at keyword stuffing will be denied.

Please include a short bio with your submission.

Spit Up And Sit Ups does not offer compensation for guest posting. I will promote the hell out of your content!

Please submit your idea and outline below!

Please note: If you’d like to do a sponsored post, please contact me for rates.