I’m Ashley! Just like you, I wear multiple hats during my day. I’m a small business owner, blogger, and most importantly mom and wife.

I started my blog in April 2016 because I needed an outlet to discuss being a first time mom because I seriously had no idea what I was doing. I needed a way to hold myself accountable to my weight loss goals that I am constantly working on.

Spit Up and Sit Ups is chock full of advice for new moms, breastfeeding tips, and living a healthy lifestyle.

My mission is to help you, the mom trying to figure out how to do it all, out. I provide easy-to-follow recipes, solutions to your every day parenting problems and thoughtful and doable advice for the new mom struggling to lose weight.

If this is your first time here, I’d love for you to get to know Spit Up and Sit Ups and me better. Check out my post on Becoming A More Patient Mom To My Toddler, and then 9 Reasons to Work Out Today, and finally C-Section Recovery Must Haves.

Follow me on these social media platforms!

Twitter: @spitupandsitups

Instagram: @spitupandsitups

Pinterest: Spit Up and Sit Ups

E-mail me: ashley@spitupandsitups.com